Sound healing is an ancient healing practice rooted deeply in the fundamental connection between sound and health. It leverages the power of sound, frequency and vibration to create a positive shift in energy and consciousness, promoting physical, mental and spiritual well-being.

Sound healing is essentially meditation with frequency and vibration in the form of music. Nothing is required from you; all you need to do rest, receive and let the music take you on a journey. The healing sounds of the crystal singing bowls work with frequency and vibration. They are made from pure crystal quartz.

The bowls LUCIANA uses are tuned to 440hz, 432hz and 528hz. These frequencies work directly with the physical body, the chakra system and with your cells to assist the body to relax, restore and replenish. You can expect to feel a deep sense of relaxation. You may experience emotional release, fall asleep or even astral project – depending on where you're at and what you need – your experience is unique to you and will change every time!

A sound bath or sound journey is a fully immersive experience of sound, vibration and frequency designed to help your body shift its energy and realign to a new homeostasis. LUCIANA's experiences are unique because she adds her channeled vocals, and creates a musically designed flow with other instruments and energy work. The combination of these frequencies allow for you to melt into the music and vibration powerfully with intention.

Through the use of various vocal tones and a variety of instruments, sound healing can provide deep relaxation, assist at opening up blocked energies, help reduce stress and anxiety, help improve focus and concentration, and even assist with physical healing. Not only does sound healing have the power to create a sense of peace and harmony but also to realign the mind, body and spirit.

Some of the potential benefits of sound healing may be:

1. Improved health: Sound and vibration help to reduce stress, increase relaxation and aid in restoring overall health and balance.

2. Improved creativity: Some studies have found that certain frequencies and vibrations help to increase creative thinking and insight.

3. Enhanced focus: Using sound or music to shift one's focus of attention can help increase concentration and focus on a particular task.

4. Deepened spiritual connection: Ancient chanting, mantras and drumming can create a deep vibrational connection with the inner self that supports spiritual enlightenment.

5. Improved sleep: Some sound and vibration tools can be used to relax the body and mind to encourage deep, restful sleep.

6. Positive mood changes: Sound and vibration can help to reduce symptoms of depression and other mental health issues by shifting energy and mood.